The act of creating a mandala helps to calm the mind and bring life into focus. It becomes a creative meditation. Join us for a healing color meditation followed by a session of creating small mandalas on paper with colored pencils. You can dedicate your mandala to whatever energy you need-clarity, inner peace, joy, etc. and keep it displayed in your home. There will be time to make multiple mandalas. Finally, we will conclude with a brief meditation to anchor the healing of the evening, integrating it within your being. Leave feeling refreshed. After the workshop you will be able to easily center yourself using this creative process with minimal supplies.
Paper, colored pencils, tea, coffee, and snacks will be provided. Limited to 8 participants, cost is $44. Call ZuZu’s today to sign up at 781-665-8844.
