122 W Emerson St
Melrose, MA 02176
USA
Join Sher Breen for this gentle and nourishing yoga class. Each class is sequenced around a central theme, such as releasing stress, grounding or connecting to universal love. Our practice will also focus on energetic alignment through the elements, chakras and other types of subtle body energy. We’ll end with an extended period of relaxation that will incorporate a guided meditation or meditation journey. A wonderful opportunity to take care of yourself during the holiday season!
Cost is $20, please bring your own mats, call 781-665-8844 to register as space is limited.